Myers-Briggs (MBTI) personality type and stress are connected in major ways. This blog post explains the “in the grip” phenomenon that happens when you’re…
Vanessa Bradford · · 4 min read
When you’re stressed, something interesting happens: you tend to exaggerate the parts of your personality that feel most comfortable to you. This blog post…
Vanessa Bradford · · 4 min read
Everything you need to know about how stress affects different Myers-Briggs types differently! From stressors, to how behaviors change, to recommended…
Melissa Summer · · 14 min read
When our very own Melissa Summer and Michael Segovia went live on Instagram to chat about stress and personality type, they covered a lot of…
Vanessa Bradford · · 5 min read
What does the Myers-Briggs Type Indicator® (MBTI®) have to do with stress? MBTI experts Melissa and Micheal Segovia went live on Instagram to explore how…
Vanessa Bradford · · 5 min read
How many times have you stressed about a job-related task in the last week? In 2019, The Myers-Briggs Company surveyed 1,116 people to ask about their…
Vanessa Bradford · · 5 min read
Depending on your MBTI personality type, you probably are stressed by things that others with a different personality type are perfectly fine with. Read…
Melissa Summer · · 4 min read
Stress triggers, stress behaviors and what stress management techniques work for you partially depend on your personality type. Learn how to best manage…
Melissa Summer · · 2 min read
Mindfulness is a hot topic. It can reduce stress, increase happiness, and help you be more productive. And starting that meditation or yoga practice might…
Melissa Summer · · 2 min read
Given that personality assessments say she’s an introvert, Hannah Harding figured she’d love life in lockdown. The 37-year-old usually gets drained by the…
Jess Shankleman · · 4 min read
Let’s start with the big picture. In the US, companies report nearly $300 billion in annual costs due to stress-related health care and missed work. In…
Melissa Summer · · 6 min read
Social Distancing, Virtual Work, Personality Type and Keeping Your Sanity
Melissa Summer · · 4 min read
INTJ Personality Types and Stress. Another blog of the series going over INTJ types and triggers.
Melissa Summer · · 3 min read
ENFP Personality Types and Stress in the Workplace. Learn about ENFP Personalities and what triggers stress in life and in the workplace.
Melissa Summer · · 4 min read
April is National Stress Awareness Month. So we have to ask: Do you know what stresses you out most? Just like your Myers-Briggs personality preferences can…
Melissa Summer · · 5 min read
We all deal with stressful situations. Add stress during interviews to your daily stress and it's easy to get completely overwhelmed. But the way you deal…
Michael Segovia · · 7 min read
Myers-Briggs Personality Type and Exercise. If you’re like a third of the population, you made a weight-related or exercise resolution this year. And you’ve…
Melissa Summer · · 7 min read
Stress can take a toll on you mentally, emotionally, and physically, and the first tips for calming down fast pertain to your physical body. Let’s take a…
Melissa Summer · · 4 min read
If you’re a kid, holiday means time out of school while someone else worries about the planning and coordination, the cooking, and the gift giving. And whi
Melissa Summer · · 3 min read
When I first started at my current company, all of the new employees, including myself, took the MBTI® assessment to learn about ourselves and how better t
Melissa Summer · · 6 min read